How to Prevent Seasickness on Your Next Boat Trip in the Canary Islands

What is Seasickness?

Do you start feeling queasy as soon as the boat begins to rock? You’re not alone. This article will show you effective ways to prevent seasickness, ensuring a more enjoyable boat trip. Whether it’s your first time on the water or you’re a seasoned mariner, these tips from Club Canary, your local Canary Islands tour expert, will help you avoid feeling sick on the Atlantic Ocean.

A happy family takes a selfie on a boat, demonstrating how to prevent seasickness, smiling and enjoying their journey with a backdrop of the clear blue sea and volcanic landscapes.

What Makes You Sick at Sea?

  • Nausea and the urge to vomit
  • Extreme fatigue
  • Excessive sweating
  • Dizziness and headaches

 

Who Might Feel Seasick?

Seasickness can affect anyone but is more prevalent among children, women, and the elderly. It’s crucial to manage symptoms effectively to prevent dehydration, especially in children.

Beat Seasickness with These Tips

  1. Prepare Mentally: Stress can exacerbate seasickness. Arrive early to acclimate to the boat. Taking anti-nausea medication before departure can also help, as can ensuring you are well-rested.
  2. Dress Appropriately: The climate in Tenerife can be deceiving—cool breezes at sea can quickly make you feel cold, accelerating seasickness symptoms.
  3. Focus on the Horizon: Keeping your eyes on a fixed point can help manage dizziness.
  4. Manage Your Diet: Eat light before and during the trip. Avoid heavy, spicy, or overly sweet foods. Stay hydrated but skip the alcohol.
  5. Stay Active: Engaging in activities can distract from feelings of nausea.
  6. Opt for the Middle: The center of the boat typically experiences less motion.
  7. Consider Medication: Over-the-counter remedies can be effective in preventing seasickness symptoms.

 

man getting some fresh air on a magnificent sailing boat sailing the ocean of tenerife

Conclusion: How to Prevent Seasickness

Don’t let seasickness prevent you from enjoying the beautiful waters of the Canary Islands. Armed with these effective strategies, you’re set to relish your time at sea without the discomfort of seasickness. Whether you’re spotting whales and dolphins or simply basking in the sun, our tips ensure a smoother sailing experience.

Unlock Seasickness Prevention Tips & Exclusive Tenerife Insights

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